BREAKFAST

SIT IN MENU – SERVED UNTIL 9AM-11.30AM MON-SAT

Clean Cooked Breakfast

Carnivore £8.95 2 slices of bacon, 2 sausages, 2 free-range poached eggs, mushrooms, tomatoes, sweet potato hash, baked beans & toasted sourdough. (GF without toast)

Herbivore (V) £7.95 Avocado, spinach, 2 free-range poached eggs, mushrooms, tomatoes, sweet potato hash, baked beans & toasted sourdough.   (vegan without eggs, GF without toast)                

Porridge (Vegan) (GF*) made with coconut milk  £4.95

Topped with berries, nuts, coconut & pure maple syrup

Two Item Breakfast Sandwiches           £3.50            

Choose any 2 fillings for your sourdough bunBacon, Sausage, Egg, Mushroom, Tomato

The Neanderthal Breakfast Bun           £4.50 

 5 item breakfast sandwich with Bacon, Sausage, Egg, Mushroom & Tomato. Served in a sourdough bun.                      

Poached Eggs & Avocado on Toast (V)        £6.50 

Toasted sourdough topped with smashed avocado, two free-range poached eggs & roasted cherry tomatoes.  (vegan option – swap eggs for spinach)                                            

Halloumi & Shrooms (V)                        £7.50         

Pan fried halloumi, garlic and thyme mushrooms, spiced tomato and fresh rocket on toasted sourdough.  (vegan without Halloumi)                           

Homemade Protein Pancakes (GF*)             £6.50         

Choose your topping:

  • Crispy Bacon, poached egg & Pure Maple Syrup
  • Banana, Berries & Pure Maple Syrup (V)
  • Greek Yoghurt, Honey & Blueberries (V)

Extras: 2 Bacon £1.50/ 2 Sausages £1.95/ 1 Egg 50p/ 2 Halloumi £1.95/ Toasted sourdough with Butter 50p per slice

LUNCH MENU 

 SIT IN MENU – SERVED FROM 11.30AM

The Buddha Bowl (GF*)

1) Choose your topping:

  • Grass-Fed Sirloin Steak (served medium)      £10.95
  • Chicken Breast                         £9.50
  • Salmon                                        £9.95
  • Portobello Mushroom, Halloumi & Peppers (V)     £8.95
  • Sweet Potato & Bean Patty (VE)      £7.95

2) Choose your base:

  • House Cucumber & Carrot Ribbon Salad
  • Seasonal Vegetables

3) Choose your carb:

  • Wholegrain Rice & Quinoa
  • Sweet Potato Mash
  • Sweet Potato Chips
  • Sesame Seed Roast Potatoes

4) Choose your side:

  • Homemade Hummus (VE)
  • Homemade Slaw

 All options are Gluten Free, all base/carb options are suitable for vegans.

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Burgers £8.95

Served with homemade slaw & a salad garnish.                

Add sweet potato chips or sesame seed roast potatoes £2.95

  • Grass-Fed Steak Burger topped with crispy streaky bacon and homemade BBQ sauce – Served in a sourdough bun
  • Paleo Burger 2 Grass-fed steak burgers served on a bed of sweet potato mash, topped with tomato salsa (GF*)
  • Chicken Burger – Spiced chicken breast, smashed avocado, lettuce & tomato– served in a sourdough bun
  • Soul Burger Homemade sweet potato and bean burger topped with halloumi, tomato salsa and smashed avocado- served in a sourdough bun (V)

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Spaghetti Bolognese & Curries

  • Grass-Fed Steak Mince Bolognese £7.95
  • Lentil Bolognese(VE) £6.95       

Served with whole-wheat spaghetti (V)

  • Thai Green Chicken Curry £7.95
  • Green Lentil, Aubergine & Spinach Curry (VE) £6.95

Served with wholegrain rice & quinoa (GF)

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Lighter Options

Free-Range Poached Eggs & Avocado on Toast                    £6.50

Two slices of toasted sourdough topped with smashed avocado, two free-range poached eggs & roasted cherry tomatoes (V)

Homemade Soup of The Day (See Board)                     £4.95

Served with sourdough bread and butter           

Sandwiches and Salads         

Both served with homemade slaw. Salads are (GF)/Sandwiches are served in a sourdough bun with ribbon salad.

  • Grass-Fed Sirloin Steak, Tomato & Red Onion      £5.95
  • Chicken, Crispy Bacon & Avocado                £4.95
  • BLT £4.95
  • Ham Salad £4.95
  • Halloumi, Red Pepper & Hummus (V)               £4.50

Homemade Protein Pancakes (GF*)                     £6.50

  • Crispy Bacon, poached egg & Pure Maple Syrup
  • Banana, Berries & Pure Maple Syrup (V)
  • Greek Yoghurt, Honey & Blueberries (V)

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Sides/ Extras

Sweet Potato Chips or Sesame Seed Roast Potatoes £2.95/ 2 slices of Halloumi £1.95/ 2 slices of streaky bacon £1.50/ poached egg £0.50/ Sourdough bun £1.00/ sourdough bread slice £0.50/ Homemade Slaw or Homemade Hummus £1.50

 

Clean Treats Please see our counter top cake display fridge

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Our menu may contain nuts. If you have any food allergies or dietary requirements please consult your server. We cook using 100% pure coconut oil. Items marked with (V)=vegetarian (VE)= Vegan. Please advise upon ordering If you are vegan or gluten free. 

*Gluten-Free Disclaimer: Dishes marked with (GF) are prepared separately without ingredients that contain gluten. As we do sell dishes that contain gluten and as the ingredients could possibly be made in a facility that handle gluten containing ingredients we are unable to guarantee that any menu item is 100% gluten-free though the upmost care is taken.

CHILDREN’S MENU

 AGES 12 AND UNDER ONLY

Breakfast Available until 11.30am
  • Children’s Cooked Breakfast –1 Bacon, 1 sausage, 1 poached egg, 1 mushroom, 1 tomato, homemade sweet potato hash, baked beans, 1 slice of toasted sourdough. £4.50
  • Beans on Sourdough Toast  £2.95
  • Bacon Sandwich – Served in a sourdough bun £2.95
  • Fruit Bowl – Sliced Apple, Banana & Berries £2.95
Available all day
  • Smiley Face Pancakes -2 of our protein pancakes (eyes), a pot of maple syrup (nose) and a berry and banana smile. £3.95
Lunch Available From 11.30am
  • Mini Buddha Bowl– Chicken, Seasonal Veg, Sweet Potato Chips. £4.95
  • Children’s Burger – Plain Grass-Fed Steak Burger in a sourdough bun, served with sweet potato chips. £4.95
  • Spaghetti Bolognese– Smaller version from main menu £4.95
  • Ham Sandwich– In a sourdough bun £2.95

TAKE-AWAY 

BREAKFAST – 9AM-11.30AM (MON-SAT)

LUNCH – FROM 11.30AM (MON-SAT)